“Detox” is one of the most common reasons people book a spa session. After a soak, a sauna, or a massage, many describe feeling lighter, less puffy, and more energized. That experience is real—but it’s helpful to define what “eliminating toxins” actually means from a factual, body-friendly perspective.Your body removes many unwanted byproducts every day primarily through the liver, kidneys, lungs, and digestive system. A spa doesn’t replace these systems. Instead, spa practices can support the c [...]
